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Update: Fall Programming

Hello all, Looking for an exciting fitness experience?  (Join my Fit Camp or let me help  by designing  a Personalized Fitness Program for you) Looking to move better?  (Try my CentreFit or 55+ MoveWell Programs) Looking to unwind and relax ? (Join my Restore or Chair Yoga Programs) I care deeply about your experience and have the expertize...

Why Join Wendy?


Hi. I'm Wendy. Welcome to my website! Join me! Why?

✅ Certified Personal Trainer
✅ 200 hr+ Yoga Teacher
✅ CenterFit Teacher
✅ 27 yrs - Group Fitness Instructor
✅15 yrs of Fit Camp™
✅ International Yoga Warriors Teacher
✅ Programs/Classes designed for Older Adults