Call 506.449.0889 or Email: wendy@livingfit.ca

In the News

12
Jan

Keep exercising: New study finds it’s good for your brain’s gray matter

Keep exercising: New study finds it’s good for your brain’s gray matter A study provides new evidence of an association between cardiorespiratory fitness and brain health, particularly in gray matter and total brain volume — regions of the brain involved with cognitive decline and aging....

Why Join Wendy?

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Hi. I'm Wendy. Welcome to my website! Join me! Why?

✅ Certified/Insured Personal Trainer
✅ Certified/Insured Yoga Teacher (200hr+)
✅ Certified/Insured Pilates Teacher
✅ 27 yrs - Certif/Insured Group Fitness Instructor
✅15 yrs of Fit Camp™
✅ International Yoga Warriors Teacher
✅ Programs/Classes designed for Older Adults


Testimonials

  Wendy’s classes are geared towards the participants; she asks what we like and varies the classes from week to week. I like.  I return to Wendy’s classes for her professionalism, positive attitude, extensive knowledge and enthusiastic commitment to her work. --Linda Carroll  
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Wendy Hamelin is an exceptional trainer; she is a champion in her profession. Join Fit Camp and discover for yourself how enjoyable and rewarding exercise can be.
- , Bonita L. Green RD Registered Dietitian
I highly recommend Wendy Hamelin as a personal trainer and for her Fit Camps. I have participated in Wendy’s Fit Camps- that provide a variety of workouts in a fun and friendly format. Wendy incorporates exercises that work the entire body, including core strengthening, aerobic performance, and resistance workouts.... more
- , Dr. Lori Neily - Oromocto Area
I highly recommend working out with Wendy. She is a great motivator and is very knowledgeable in all areas of fitness. If you are just starting out she is the one to go to. If you are looking for a positive change she is the one to go to. You will feel like you have a one-on-one trainer. You will see results and you will want to keep coming back.
- , Lynn Kavanaugh

Ask Wendy

Upcoming Events

Jan
29
Wed
6:00 pm Women & Weights: 5 Class Trainin...
Women & Weights: 5 Class Trainin...
Jan 29 @ 6:00 pm – 6:50 pm
Women & Weights: 5 Class Training Series Feel Confident. Get Strong. Want to learn the essentials of weight-lifting but don’t know where to start or how? This program will teach you proper lifting techniques and give you the boost and confidence you need. A Basic weight-training program provided on conclusion of program. Includes: Dumbbells/ Bar/ Body weight training only. Equipment provided. Must be cleared for exercise and functionally independent. Location: Oromocto. Hazen Park Center. 994 Onondaga Street Time: 6-650 pm Starts: Jan 15th- 5 sessions. Register through Recreation Oromocto: https://app.bookking.ca/oromoctopub/courses/index.asp all equipment provided. limited mats. Fee: Non-Residents Rate: $60.00 + Tax Resident Rate: (Oromocto/Lincoln/Rusagonis/Waasis Rate: $53.91+ tax
7:00 pm Restore Yoga @ Hazen park Center. Oromocto
Restore Yoga @ Hazen park Center. Oromocto
Jan 29 @ 7:00 pm – 8:15 pm
Restore Yoga : January 15th Restore Yoga for Stress Release This slower paced Yoga practice includes basic Yoga poses, breathwork and meditation. Restore Yoga may help to relieve the effects of negative stress and can be beneficial to those seeking a program to help restore their health and well-being. Intended for all levels and beginner friendly. Poses include: some standing/ seated/ kneeling/on back. Must be cleared for exercise and functionally independent. Must have the ability to get up and down off the floor. Bring pillow/blanket.   Straps/blocks provided. Limited Mats provided. Online Registration Open!  Day: Wednesdays – 7  sessions. $75.65+ tax  – Resident Rate / Non Resident Rate: $83.48  + tax Time: 7-8:15 pm Location: Hazen Park Center – Oromocto – 994 Onondaga Street  Online Registration open: www.recreationoromocto.ca
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