Call 506.449.0889 or Email: wendy@livingfit.ca

In the News

19
Jan

Three pillars of mental health: Good sleep, exercise, raw fruits and veggies

Getting good quality sleep, exercising, and eating more raw fruits and vegetables predicts better mental health and well-being in young adults, a University of Otago study has found. The study, published in Frontiers in Psychology, surveyed more than 1100 young adults from New Zealand and the United States about their sleep, physical activity,...

Why Join Wendy?

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Hi. I'm Wendy. Welcome to my website! Join me! Why?

✅ Certified Personal Trainer
✅ 200 hr+ Certified Yoga Teacher
✅ CenterFit Teacher
✅ 28 yrs - Certified Group Fitness Coach
✅16 yrs of Fit Camp™
✅ International Yoga Warriors Teacher
✅ Programs/Classes designed for Older Adults


Testimonials

  Wendy’s classes are geared towards the participants; she asks what we like and varies the classes from week to week. I like.  I return to Wendy’s classes for her professionalism, positive attitude, extensive knowledge and enthusiastic commitment to her work. --Linda Carroll  
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Wendy Hamelin is an exceptional trainer; she is a champion in her profession. Join Fit Camp and discover for yourself how enjoyable and rewarding exercise can be.
- , Bonita L. Green RD Registered Dietitian
I highly recommend Wendy Hamelin as a personal trainer and for her Fit Camps. I have participated in Wendy’s Fit Camps- that provide a variety of workouts in a fun and friendly format. Wendy incorporates exercises that work the entire body, including core strengthening, aerobic performance, and resistance workouts.... more
- , Dr. Lori Neily - Oromocto Area
I highly recommend working out with Wendy. She is a great motivator and is very knowledgeable in all areas of fitness. If you are just starting out she is the one to go to. If you are looking for a positive change she is the one to go to. You will feel like you have a one-on-one trainer. You will see results and you will want to keep coming back.
- , Lynn Kavanaugh

Ask Wendy

Upcoming Events

Jan
27
Wed
7:00 pm Restore Yoga @ Hazen park Center. Oromocto
Restore Yoga @ Hazen park Center. Oromocto
Jan 27 @ 7:00 pm – 8:15 pm
Restore Yoga with Wendy This Slow Flow Yoga practice includes foundational and restorative poses, breathwork and meditation. Restore Yoga may help to relieve the effects of negative stress and can be beneficial to those seeking a program to help restore their health and well-being. Intended for all levels and beginner friendly. Poses include: some standing/ seated/ kneeling/on back. Must be cleared for exercise and functionally independent. Must have the ability to get up and down off the floor. Bring own pillow/blanket/mat/blocks – whatever you need for your practice Next Full Session: Jan 13th Day:Wednesdays. 7 Sessions. Time: 7 – 8:15 pm. Location: Hazen Park Center – Oromocto – 994 Onondaga Street  Programs www.recreationoromocto.ca 
Jan
28
Thu
6:30 pm In Person Fit Camp @ Oromocto Community Cener
In Person Fit Camp @ Oromocto Community Cener
Jan 28 @ 6:30 pm – 7:30 pm
In Person Fit Camp @ Oromocto Community Cener
Wendy’s Fit Camp- In Person – Oromocto Community Center Jan 21 – Feb 25th, 2021 6 Sessions: $79 Thursday nights 6:30- 7:30 pm ( or less ) Contact me for more information and to register. Limited space. All levels accommodated for. Fit Camp is a Total Body Conditioning program under 1 hour of strength, cardio and core. Bring your own mat. pm me or email: wendyhamelin@rogers.com Covid guidlines and restrictions ARE in place.
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