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In the News


Ways to Ease Your Coronavirus Anxiety

I know this is a trying time. Looking for ways to ease our anxiety is important right now. Getting out in nature is important. Practising meditation.  (Join my New Meditation Group on Facebook). Maybe reading an article on how to ease anxiety can help.  

Why Join Wendy?


Hi. I'm Wendy. Welcome to my website! Join me! Why?

✅ Certified/Insured Personal Trainer
✅ Certified/Insured Yoga Teacher (200hr+)
✅ Certified/Insured Pilates Teacher
✅ 27 yrs - Certif/Insured Group Fitness Instructor
✅15 yrs of Fit Camp™
✅ International Yoga Warriors Teacher
✅ Programs/Classes designed for Older Adults