Living Fit – Fitness & Wellness Solutions

06

Nov

A new study has shown that even short runs regularly could help lower the risk of death due to any cause. This came from pooled data from a large number of participants. The study results titled, “Is running associated with a lower risk of all-cause, cardiovascular and cancer mortality, and is the more the better? A systematic review and...

Hi. I'm Wendy. Welcome to my website! Join me! Why?

✅ Fully Certified/Insured Personal Trainer
✅ Fully Certified/Insured Yoga Teacher (200hr+)
✅ Fully Certified/Insured Pilates Teacher
✅ 14 years of Fit Camp™
✅ International Yoga Warriors Teacher for Trauma
✅ Programs/Classes designed for Older Adults
✅ Lole Ambassador

Wendy’s classes are geared towards the participants; she asks what we like and varies the classes from week to week. I like. I return to Wendy’s classes for her professionalism, positive attitude, extensive knowledge and enthusiastic commitment to her work. --Linda Carroll

-

Wendy Hamelin is an exceptional trainer; she is a champion in her profession. Join Fit Camp and discover for yourself how enjoyable and rewarding exercise can be.

- , Bonita L. Green RD Registered Dietitian

I highly recommend Wendy Hamelin as a personal trainer and for her Fit Camps. I have participated in Wendy’s Fit Camps- that provide a variety of workouts in a fun and friendly format. Wendy incorporates exercises that work the entire body, including core strengthening, aerobic performance, and resistance workouts.... more

- , Dr. Lori Neily - Oromocto Area

I highly recommend working out with Wendy. She is a great motivator and is very knowledgeable in all areas of fitness. If you are just starting out she is the one to go to. If you are looking for a positive change she is the one to go to. You will feel like you have a one-on-one trainer. You will see results and you will want to keep coming back.

- , Lynn Kavanaugh

Wendy's Fit Blog

Why Join Wendy?

Testimonials

Ask Wendy

Upcoming Events