Call 506.449.0889 or Email: wendy@livingfit.ca

Wendy's Fit Blog

14
Oct

Try this hearty fall stew!

Curried Vegetable and Chickpea Stew Serves 8 – 10 Adapted from Cooking Light 1 teaspoon olive oil 1 large onion, diced 2 all-purpose potatoes, diced 1 tablespoon salt 1 tablespoon curry powder 1 tablespoon brown sugar 1-inch piece ginger, peeled and grated (about 1 tablespoon) 3 garlic cloves, minced 1/8 teaspoon cayenne pepper 2 cups...

Why Join Wendy?

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Hi. I'm Wendy. Welcome to my website! Join me! Why?

✅ Fully Certified/Insured Personal Trainer
✅ Fully Certified/Insured Yoga Teacher (200hr+)
✅ Fully Certified/Insured Pilates Teacher
✅ 14 years of Fit Camp™
✅ International Yoga Warriors Teacher for Trauma
✅ Programs/Classes designed for Older Adults
✅ Lole Ambassador


Testimonials

  Wendy’s classes are geared towards the participants; she asks what we like and varies the classes from week to week. I like.  I return to Wendy’s classes for her professionalism, positive attitude, extensive knowledge and enthusiastic commitment to her work. --Linda Carroll  
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Wendy Hamelin is an exceptional trainer; she is a champion in her profession. Join Fit Camp and discover for yourself how enjoyable and rewarding exercise can be.
- , Bonita L. Green RD Registered Dietitian
I highly recommend Wendy Hamelin as a personal trainer and for her Fit Camps. I have participated in Wendy’s Fit Camps- that provide a variety of workouts in a fun and friendly format. Wendy incorporates exercises that work the entire body, including core strengthening, aerobic performance, and resistance workouts.... more
- , Dr. Lori Neily - Oromocto Area
I highly recommend working out with Wendy. She is a great motivator and is very knowledgeable in all areas of fitness. If you are just starting out she is the one to go to. If you are looking for a positive change she is the one to go to. You will feel like you have a one-on-one trainer. You will see results and you will want to keep coming back.
- , Lynn Kavanaugh

Ask Wendy

Upcoming Events

Oct
17
Thu
12:10 pm Noon Flex & Flow (Yoga) UNB @ Currie Center - UNB Fredericton
Noon Flex & Flow (Yoga) UNB @ Currie Center - UNB Fredericton
Oct 17 @ 12:10 pm – 1:00 pm
Yoga. Flex & Flow: (Int) – varies from class to class An invigorating class focused on mindful movement through sun salutations and creative sequences of powerful standing poses, balances, twists and heart openers. With the ultimate goal being an exploration of the self through movement and breath. Part of the Urec Membership drop in style class or pay more to simply drop in- $10 To Register for UNB: Click here
6:15 pm Wendy’s Fit Camp @ Gagetown Fitness Center - Oromocto
Wendy’s Fit Camp @ Gagetown Fitness Center - Oromocto
Oct 17 @ 6:15 pm – 7:15 pm
 Celebrating 14 years!! Next fit camp: october 15 -November 7 Tu/Thur Evening: 6:15 pm -7:15 pm. 8 Sessions. $108.00 Location: Gagetown Fitness Center – Oromocto No Membership/No Drop in Fee required to the base gym! Save your money on memberships! Fit Camp covers it! Pre-Registration is required – Please call/email to register – Partial Registration is possible! Drop ins welcome: $15 per Fit Camp session/ Partial Registration available Contact Wendy for more info : 449-0889 All levels welcome!  
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