Living Fit – Fitness & Wellness Solutions

19

Mar

I know this is a trying time. Looking for ways to ease our anxiety is important right now. Getting out in nature is important. Practising meditation. (Join my New Meditation Group on Facebook). Maybe reading an article on how to ease anxiety can help. https://www.nytimes.com/2020/03/18/smarter-living/coronavirus-anxiety-tips.html

Hi. I'm Wendy. Welcome to my website! Join me! Why?

✅ Certified/Insured Personal Trainer
✅ Certified/Insured Yoga Teacher (200hr+)
✅ Certified/Insured Pilates Teacher
✅ 27 yrs - Certif/Insured Group Fitness Instructor
✅15 yrs of Fit Camp™
✅ International Yoga Warriors Teacher
✅ Programs/Classes designed for Older Adults

Wendy’s classes are geared towards the participants; she asks what we like and varies the classes from week to week. I like. I return to Wendy’s classes for her professionalism, positive attitude, extensive knowledge and enthusiastic commitment to her work. --Linda Carroll

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Wendy Hamelin is an exceptional trainer; she is a champion in her profession. Join Fit Camp and discover for yourself how enjoyable and rewarding exercise can be.

- , Bonita L. Green RD Registered Dietitian

I highly recommend Wendy Hamelin as a personal trainer and for her Fit Camps. I have participated in Wendy’s Fit Camps- that provide a variety of workouts in a fun and friendly format. Wendy incorporates exercises that work the entire body, including core strengthening, aerobic performance, and resistance workouts.... more

- , Dr. Lori Neily - Oromocto Area

I highly recommend working out with Wendy. She is a great motivator and is very knowledgeable in all areas of fitness. If you are just starting out she is the one to go to. If you are looking for a positive change she is the one to go to. You will feel like you have a one-on-one trainer. You will see results and you will want to keep coming back.

- , Lynn Kavanaugh

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