Call 506.449.0889 or Email: wendy@livingfit.ca

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2019 Yoga Classes

Relax, Renew and Discover a Mindful Practice that relieves stress!

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Oromocto Yoga Classes 

Restore Yoga 

This slower paced Yoga practice includes basic Yoga poses, breathwork and meditation. Restore Yoga may help to relieve the effects of negative stress and can be beneficial to those seeking a program to help restore their health and well-being. Intended for all levels and beginner friendly. Poses include: some standing/ seated/ kneeling/on back. 

Must be cleared for exercise and functionally independent.  

Must have the ability to get up and down off the floor. 

Bring pillow/blanket.   Note: Straps/blocks provided. Limited Mats provided. 

Next Session Starts: September 11th, 2019

Online Registration open- see link below

Day:Wednesdays. 8 sessions.
Time: 7 – 8:15 pm. 

Location: Hazen Park Center – Oromocto – 994 Onondaga Street 

Fee: Non-Residents Rate: $95.65 + Tax

Resident Rate: (Oromocto/Lincoln/Rusagonis/Waasis Rate: $86.09 + tax
Problems registering online? Call Recreation Oromocto: 357-4455 or email Jackie:Register online! Under Adult Wellness Programs www.recreationoromocto.ca 

Email Jackie

To Register:In person: 4 Doyle Drive- Oromocto- Municipal Building Hours: M-F: 830-430

55+ Chair Yoga

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This Chair Yoga class is a gentle approach program that incorporates a chair for added support and comfort. It is designed to be accessible to those who may be recovering from an injury or for the more mature participant. Expect to gain leg strength, improve your balance and flexibility all in a relaxing and positive atmosphere. Must be cleared for exercise and functionally independent.

Next Session Starts: September  9th, 2019

Day: Mondays. 7 sessions. No class Thanksgiving.

Time: 10:15 – 11:15 am.
Location: Hazen Park Center – Oromocto – 994 Onondaga Street 

Fee: Non-Residents: $21.74 + Tax

Resident Rate: (Oromocto/Lincoln/Rusagonis/Waasis Rate: $20.00 + tax

Register online in September . Under Adult Wellness Programs/ 55 plus programs.  www.recreationoromocto.ca

Problems registering online? Call Recreation Oromocto: 357-4455

To Register:In person: 4 Doyle Drive- Oromocto- Municipal Building Hours: M-F: 830-430

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UNB URec – Currie Center Yoga Classes

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UNB Yoga 

Flex & Flow (Vinyasa FlowYoga) – Thursdays- Free for Urec members. Non members –Drop in (Day pass $10)  – 12:10-1 pm -Intermediate – Ongoing Program

Simple Stretch (Basic Slow Flow Yoga) – Mondays-Free for Urec members. Non members –Drop in (Day pass $10) – 5-6 pm – Beginner- Ongoing Program

Body & Bones: Yoga for Osteoporosis.- Fridays 10:30-11:30 am.

Pre-Registratoin required. Part of a Monday/Wednesday/Friday Program. Next Session: September 13th, 2019

Body & Bones:. Check Urec website for more info! www.urec.ca

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Fredericton YMCA – Yoga Classes

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Tuesdays 10:45-11:45 am – ongoing- Yoga Basics -Beginners Approach

Drops in welcome at the YMCA- $10 – Resumes September 10th

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YOGA WARRIORS Classes 

To alleviate symptoms of combat stress (COSR), post-traumatic stress (PTS) and increase the resilience of critical task performers working in high stress environments ( soldiers, vets, firefighters,police officers, correctional officers, paramedics) including affected caregivers and family members by providing evidence-based yoga and mindfulness practices. Benefits include:

  • Lowers state and trait anxiety
  • Improves anger management skills
  • Increases self-calming ability
  • Helps participants recognize and safely release emotions without judgment
  • Brings participants back to the present by reconnecting mind to body

Please contact me to bring these classes to your location or to organize a location.

Questions about Yoga? Email Me

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