Call 506.449.0889 or Email: wendy@livingfit.ca

May
24
Fri
55+ Pilates @ Hazen Center Oromocto
May 24 @ 9:00 am – 9:50 am

55+ Pilates

A Pilates movement class designed to fit the needs of the more mature participant. This is a gentle, slow-paced Pilates class to improve mobility, balance and increase overall vitality and health.

Spots limited.

Full. Next session: Full
Day: Fridays.
Time: 9-950
Location: Hazen Park Center – Oromocto

Register online- open. Under Adult Wellness Programs www.recreationoromocto.ca

Problems registering online? Call Recreation Oromocto: 357-4455

To Register:In person: 4 Doyle Drive- Oromocto- Municipal Building Hours: M-F: 830-430

Body & Bones (Yoga inspired for Osteoporosis) UNB @ UNB
May 24 @ 10:30 am – 11:30 am

Urec program – Currie Center

check Urec.ca for details

 

 

May
27
Mon
55+ Chair Yoga @ Hazen Park Center
May 27 @ 10:15 am – 11:15 am
This Yoga class is a gentle approach that incorporates a chair for added support and comfort. It is designed to be accessible to those who may be recovering from an injury or the more mature participant. www.recreationoromocto.ca to register!
Ps. you must have the ability in moving in/ out of chair. Understand instruction (good cognition)
This program is not intended for those with chronic medical conditions.

Simple Stretch (Beginner Yoga) UNB @ Currie Center UNB
May 27 @ 5:00 pm – 6:00 pm

Yoga class at unb. Currie center

beginner friendly

Urec members:no charge

dropin: welcome. $10. Check with Urec.ca for current rates.

May
28
Tue
Yoga Basics @ fredericton YMCA
May 28 @ 10:45 am – 11:45 am

Tuesdays – 10:45 – 1 hour – beginner friendly

Part of membership OR pay $10 drop in fee to the Fredericton YMCA.

Centrefit+ (Pilates) UNB @ UNB Currie Center
May 28 @ 12:10 pm – 1:00 pm

Centrefit+

CentreFit+ is a floor based Pilates inspired workout using your own body as resistance to continually challenge and engage your core. Each class will help develop a strong and stable core while promoting flexibility, mobility and a touch of HIIT cardiovascular challenges. This class incorporates small portable equipment such as bands, Pilates circles, small balls to ensure the class is fun and varied.

UNB – Drop ins welcome! Day pass only $10.00

Wendy’s Fit Camp @ Gagetown Fitness Center - Oromocto
May 28 @ 6:15 pm – 7:15 pm

 Celebrating 14 years!!

Next fit camp: May 21 – June 13

Tu/Thur Evening: 6:15 pm -7:15 pm. 8 Sessions. $109.00
Location: Gagetown Fitness Center – Oromocto
No Membership/No Drop in Fee required to the base gym!

Save your money on memberships! Fit Camp covers it!
Pre-Registration is required – Please call/email to register – Partial Registration is possible!
Drop ins welcome: $15 per Fit Camp session/ Partial Registration available
Contact Wendy for more info : 449-0889

All levels welcome!

 

May
29
Wed
Happy Hearts (Gentle Fitness for Older Adults) @ UNB
May 29 @ 9:15 am – 10:15 am

Part of the long standing Happy Hearts program at Urec. UNB

Part of the M/W/F program offerings

This class combines cardio with strength training/walking/ light intervals and balance work. Designed for the mature client in mind! Give it a try – you will be glad you did! Fills up fast!

Contact Urec for more info!

Restore Yoga @ Hazen park Center. Oromocto
May 29 @ 7:00 pm – 8:15 pm

Restore Yoga for Stress Release

This slow paced Yoga practice unwinds and opens the body using gentle yoga poses, breathwork and body release techniques to enhance the experience. Restore Yoga is beneficial to those seeking a slower, deeper practice to renew oneself for health and peace in daily life. Intended for all levels and beginner friendly. One must be able to get up and down off the floor. This is a slow flow class- Some standing and kneeling is included.

Next Full Session:  May 1st  Online Registration Open! 
Day: Wednesdays – 8  sessions. $86.09 + tax  – Resident Rate / Non Resident Rate: $95.65  + tax
Time: 7-8:15 pm
Location: Hazen Park Center – Oromocto – 994 Onondaga Street 

Online Registration open: www.recreationoromocto.ca

May
30
Thu
Noon Flex & Flow (Yoga) UNB @ Currie Center - UNB Fredericton
May 30 @ 12:10 pm – 1:00 pm

Yoga. Flex & Flow: (Int) – varies from class to class

An invigorating class focused on mindful movement through sun salutations and creative sequences of powerful standing poses, balances, twists and heart openers. With the ultimate goal being an exploration of the self through movement and breath.

Part of the Urec Membership drop in style class or pay more to simply drop in- $10

To Register for UNB: Click here