A Pilates movement class designed to fit the needs of the more mature participant. This is a gentle, slow-paced Pilates class to improve mobility, balance and increase overall vitality and health.
Full. Next session: Full
Location: Hazen Park Center – Oromocto
Register online- open. Under Adult Wellness Programs www.recreationoromocto.ca
Problems registering online? Call Recreation Oromocto: 357-4455
To Register:In person: 4 Doyle Drive- Oromocto- Municipal Building Hours: M-F: 830-430
Urec program – Currie Center
check Urec.ca for details
Yoga class at unb. Currie center
Urec members:no charge
dropin: welcome. $10. Check with Urec.ca for current rates.
Tuesdays – 10:45 – 1 hour – beginner friendly
Part of membership OR pay $10 drop in fee to the Fredericton YMCA.
CentreFit+ is a floor based Pilates inspired workout using your own body as resistance to continually challenge and engage your core. Each class will help develop a strong and stable core while promoting flexibility, mobility and a touch of HIIT cardiovascular challenges. This class incorporates small portable equipment such as bands, Pilates circles, small balls to ensure the class is fun and varied.
UNB – Drop ins welcome! Day pass only $10.00
Celebrating 14 years!!
Next fit camp: May 21 – June 13
Tu/Thur Evening: 6:15 pm -7:15 pm. 8 Sessions. $109.00
Location: Gagetown Fitness Center – Oromocto
No Membership/No Drop in Fee required to the base gym!
Save your money on memberships! Fit Camp covers it!
Pre-Registration is required – Please call/email to register – Partial Registration is possible!
Drop ins welcome: $15 per Fit Camp session/ Partial Registration available
Contact Wendy for more info : 449-0889
All levels welcome!
Part of the long standing Happy Hearts program at Urec. UNB
Part of the M/W/F program offerings
This class combines cardio with strength training/walking/ light intervals and balance work. Designed for the mature client in mind! Give it a try – you will be glad you did! Fills up fast!
Contact Urec for more info!
Restore Yoga for Stress Release
This slow paced Yoga practice unwinds and opens the body using gentle yoga poses, breathwork and body release techniques to enhance the experience. Restore Yoga is beneficial to those seeking a slower, deeper practice to renew oneself for health and peace in daily life. Intended for all levels and beginner friendly. One must be able to get up and down off the floor. This is a slow flow class- Some standing and kneeling is included.
Next Full Session: May 1st Online Registration Open!
Day: Wednesdays – 8 sessions. $86.09 + tax – Resident Rate / Non Resident Rate: $95.65 + tax
Time: 7-8:15 pm
Location: Hazen Park Center – Oromocto – 994 Onondaga Street
Online Registration open: www.recreationoromocto.ca
Yoga. Flex & Flow: (Int) – varies from class to class
An invigorating class focused on mindful movement through sun salutations and creative sequences of powerful standing poses, balances, twists and heart openers. With the ultimate goal being an exploration of the self through movement and breath.
Part of the Urec Membership drop in style class or pay more to simply drop in- $10
To Register for UNB: Click here