2020 Pilates Inspired Classes
Oromocto Classes
Transform the way your Body Looks, Feels and Moves!
CentreFit
CentreFit:
CentreFit+ is a mat/floor inspired Pilates workout created and designed by Wendy. This program uses your own body as resistance to continually challenge and engage your core. Each class will help develop a strong and stable core while promoting flexibility, mobility and a touch of cardiovascular challenges.
Must have the ability to get up and down off the floor and be cleared for exercise. Bring your own mat.
Note: Wear comfortable clothing. Workout shoes optional
Resume Date: September 2020
Day: Mondays. 7 -8 pm.
Location: Hazen Park Center – Giberson Room (main) Oromocto. 994 Onondaga Street
55+ Move Well
55+ Move Well (Pilates inspired)
A Pilates inspired movement class created and designed by Wendy to fit the needs of the more mature participant. This is a slower-paced/adapted class to improve mobility, balance and increase overall strength. Must have the ability to get up and down off the floor and be cleared for exercise and functionally independent. Bring your own mat.
Postponed: due to Covid 19 – Resume Date: TBD
Day: Fridays.
Time: 10:15 – 11 am
Location: Hazen Park Center – Oromocto-994 Onondaga Street
Under Adult Wellness Programs (55+ Pilates).
To register for all Recreation Oromocto classes: www.recreationoromocto.ca
Problems registering online? Call Recreation Oromocto: 357-4455 or email Jackie:
To Register:In person: 4 Doyle Drive- Oromocto- Municipal Building Hours: M-F: 8:30-4:30
Questions about Pilates? Email Me