Call 506.449.0889 or Email:

Women & Weights: 5 Class Training Series

Feel Confident. Get Strong. Want to learn the essentials of weight-lifting but don’t know where to start or how? This program will teach you proper lifting techniques and give you the boost and confidence you need. A Basic weight-training program provided on conclusion of program. Includes: Dumbbells/ Bar/ Body weight training only. Equipment provided.
Must be cleared for exercise and functionally independent. Mats limited. Bring mat if possible.


Next Series: TBD


Join my Online and In Person Fit Camp Group Program for a Fitness Experience that varies in the comfort of your own home or held in person at the Oromocto Community Center!

Click link below for more info! All welcome

Fit Camp