Call 506.449.0889 or Email: wendy@livingfit.ca

Women & Weights: 5 Class Training Series

Feel Confident. Get Strong. Want to learn the essentials of weight-lifting but don’t know where to start or how? This program will teach you proper lifting techniques and give you the boost and confidence you need. A Basic weight-training program provided on conclusion of program. Includes: Dumbbells/ Bar/ Body weight training only. Equipment provided.
Must be cleared for exercise and functionally independent. Mats limited. Bring mat if possible.

Location: Oromocto. Hazen Park Center. 994 Onondaga Street

Register through Recreation Oromocto: Under Adult Programs

https://app.bookking.ca/oromoctopub/courses/index.asp

Time: 6-650 pm / Limited Space

Next Series: September 2020

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Join my Online Fit Camp Group Program for a Fitness Experience that varies in the comfort of your own home!

Click link below for more info! All welcome

Fit Camp