Pilates for Back Care & Core
Are you are suffering from back pain or simply want a stronger and more stable core? This Pilates class will have you covered. This program will increase your core stability, help reduce back pain and improve your overall mobility. Wendy only chooses the safest and most effective Pilates exercises.
Must have the ability to get up and down off the floor and be cleared for exercise. Pilates Props provided. Limited Mats provided.
Next Session: Nov 4 -Dec 16th
Day: Mondays. 6 sessions. $64.35 – plus tax. Resident rate. / Non Resident: $71.30 plus tax – No Class Nov 11.
Time: 7:00-8:00 pm
Location: Hazen Park Center – Oromocto. 994 Onondaga Street
Register Online. www.recreationoromocto.ca