CentreFit+ is a floor based Pilates inspired workout using your own body as resistance to continually challenge and engage your core. Each class will help develop a strong and stable core while promoting flexibility, mobility and a touch of HIIT cardiovascular challenges. This class incorporates small portable equipment such as bands, Pilates circles, small balls to ensure the class is fun and varied.
UNB – Drop ins welcome! Day pass only $10.00 – Check with UREC at UNB for more info and current rates.