A Pilates movement class designed to fit the needs of the more mature participant. This is a slower-paced/adapted Pilates class to improve mobility, balance and increase overall strength for 55+ participants. Must have the ability to get up and down off the floor and be cleared for exercise and functionally independent. Pilates Props provided. Limited Mats provided.
Full. Next session: March 13
Location: Hazen Park Center – Oromocto
Register online- open. Under Adult Wellness Programs www.recreationoromocto.ca
Problems registering online? Call Recreation Oromocto: 357-4455
To Register:In person: 4 Doyle Drive- Oromocto- Municipal Building Hours: M-F: 830-430